Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.


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The Answers to More Questions You’d Like to Ask your Therapist

This is a fantastic follow-up post to Dr Stein’s “Five things you wanted to know about your therapist but were afraid to ask: The answers”, which I reblogged in November 2014. In the November post, Dr Stein wrote a response to blogger SpaceFreedomLove, who had written about the questions she really wanted to ask her therapist. Those questions prompted a whole host of questions by other bloggers who really related to her words, and in this post, Dr Stein addresses some of those further questions.

I find it fascinating – and I wonder, cheekily, if Dr Stein does too(!) – that different bloggers, myself included, posed quite a different set of questions. The questions we ask can be quite revealing of ourselves, our circumstances and our preoccupations. Dr Stein’s posts have revealed aspects of how he felt about his work as a therapist and how he felt about his clients. What have our questions revealed about us? Despite their apparent differences, are there some obvious threads? Is there one key question or concern, or perhaps a small set of them, underlying all of these other questions?

Dr Stein has tantalisingly said that he will be addressing more of those questions in future, and I am very much looking forward to the next post. In the meantime, I hope you find this instalment as fascinating and informative as I did!

Dr. Gerald Stein

psych-supp-peanuts

Last autumn I wrote a post in response to Spacefreedomlove’s five questions she’d love to ask her therapist. I will try to answer a few more now, those from Jay at Who are You Calling Sensitive?

1) Do you ever dream about me like I dream about you? 2) Is it really easy to limit your thoughts and feelings (both positive and negative) about me to our one weekly session or do these spill over? 3) What do you most love and loathe about our therapy relationship? 4) Is being a therapist just a job or is it a big part of who you are? 5) How on earth do you manage to get all your needs met outside therapy with long working hours and don’t you just want to chat the ears off your friends and family because you’ve been relatively quiet during the day? 6) Do you feel…

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