My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.
…and when I took out a coin to pay the parking metre just before my last therapy session – having worried all the way there about the fact I hadn’t planned what I was going to talk about – it said this: