Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.

Trust: The High Hurdle of Therapy

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I believe that for me, this is one of the most important blog posts I am ever likely to read. The topic is trust – trust in therapy, but also trust in other relationships as well. It is a large part of what can make any relationship sometimes therapeutic, and sometimes not (to use Dr Stein’s phraseology).
I don’t want to say too much about this post -it speaks volumes, about an immensely difficult and often painful topic. One of the things that makes it so extraordinary is that a number of metaphors are used to convey the nature of trust and how it is built up. The metaphors are both extremely illuminating, and incredibly beautiful.
It’s a wonderful piece of writing; it’s an intellectually interesting and effective way of conveying a complex concept and revealing its core. But most importantly (and effectively) for me, it’s utterly emotionally convicting, and goes straight to the matter of my heart.

Dr. Gerald Stein

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All relationships are either therapeutic or non-therapeutic. Or perhaps I should say, sometimes therapeutic and sometimes not. A relationship with a counselor is not exempt from this complication. Bloggers in treatment suggest that no other topic so unsettles the soul.

The heart is easily torn. A therapist tries to get inside a patient in a way more intimate than most sexual encounters. The client is expected to strip down before the healer in a metaphorical sense. Remember, our custom of shaking hands derives from the need of two souls to prove they are unarmed β€” that to be near is not to risk injury. Even without weapons, however, danger is there.

Partners in friendship, love, and therapy make assumptions. Sometimes these unstated beliefs undermine the possibility of understanding and trust. Trust is like a garment made out of words and expressions; actions and expectations. In the space of less than…

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3 thoughts on “Trust: The High Hurdle of Therapy

  1. Thank you for doing me the honor of reblogging this. Your introduction is most kind and generous. I’m pleased to have touched you. Very best wishes.

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  2. Pingback: Intensity | Life in a Bind - BPD and me

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