Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.

Twitter chat: #therapybreak – what does it mean to you?

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Only a few hours to go! Please do join me and psychotherapist Alison Crosthwait for a Twitter chat today 25 April at 9pm BST/4pm EST, on the subject of therapy breaks. Use hashtag #therapybreak – see you there!

Life in a Bind - BPD and me

I am very excited about the fact that Alison Crosthwait (from ‘The Good Therapists‘) and I will be hosting a Twitter chat next Monday 25 April, at 9pm BST/4pm EST, on the subject of therapy breaks, and we would love it if you could join us – whether you are a therapist, a therapy client, both or neither! The hashtag we will be using for the chat is #therapybreak (nothing beats obvious!).

We chose the subject of therapy breaks for a number of reasons, including the fact that many people will recently have experienced such a break over the Easter holidays. We were looking for a subject that would be of interest both to therapists and clients, and was broad enough to allow discussion to range over a number of different themes. We thought about our most popular blog posts, which for Alison centre around change

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