Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.


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Addicted to feeling torn

Lyveden_New_Bield

Lyveden New Bield – Photograph by Ed Brambley, sourced from Wikimedia Commons

When you feel caught in painful tension between two choices, two ways of seeing things, two manners of unfolding, you have to ask yourself: is it the choices that you are really struggling with and that feel as though they are both calling and immobilising you? Or is it the state of being in tension, itself, that is holding you there, and that is the chief attraction?

Perhaps the most difficult thing about moving forward in a particular direction is giving up the addiction to feeling torn. It feels like the only satisfaction that lasts. It is endlessly repetitive and effortless to engender; particularly when you can turn anything into a moral dilemma by changing ‘could’ into ‘should’. Besides, who are you without something to fight against, even if that something is your own self? When comfort is predicated on conflict (because closeness comes from conciliation), and freedom to ‘be’ rests on a fight; it’s not surprising that what others call ‘self-destructive’ behaviour is simply an attempt to preserve the only self you’ve ever known.

A half-house stands on a hill: but is it an unfinished house, or a ruin? Which are you, and which do you want to be? The problem with trying to preserve that conundrum, and being addicted to feeling torn, is that the unfinished house – with so much potential – is transmogrifying moment by moment into a ruin, the longer it is left unattended to. If we can’t get past our love-affair with conflict long enough to work hard to put a roof on the house and glass in the windows, our only comfort will be cold comfort, and the self we’ve tried to preserve, will remain only an empty shell.

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