I took up yoga ‘on a whim’ last September, and it’s not only been one of the best self-care decisions I could have made, it’s had wonderful and unexpected benefits for my therapy, as well. My latest post for the therapy website welldoing.org, explains why!
https://welldoing.org/article/how-yin-yoga-supports-therapy
February 1, 2017 at 10:58 pm
Thinking of you
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February 18, 2017 at 9:26 pm
Thank you so much….
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