Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.

The stranger who has loved you

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A wonderful poem by Nobel Laureate, poet and playwright Derek Walcott, who died today. Many, when despairing, have found this helpful. It is the opposite of where I’m at today, but I have to believe that I’ll feel like this one day….

Life in a Bind - BPD and me

I feel like such a long, long way from this. But my therapist is helping me to take down the letters from the bookshelf. She has my heart – until I can give it back to the stranger who has loved me.

Loving yourself

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2 thoughts on “The stranger who has loved you

  1. Thank you for sharing this! It’s lovely.

    I very much hope you arrive at the point where you feel you can love yourself dearly, where you can feast on your own life.

    Liked by 1 person

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