Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.

#therapybreak story in tweets

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If you read my last post ‘This therapy break is not what I’d hoped for or expected ‘, the Twitter ‘story’ of my #therapybreak tweets will come as no surprise, and neither will its sub-heading – ‘Not quite how I imagined it….‘ . If you want to see how it all unfolded (and one might say, unraveled!), you can find it here:

https://storify.com/lifeinabind/therapybreak-christmas-2017

Thank you to all those who supported me during the break, despite, in many cases, going through painful and tumultuous times of their own. Thank you to those who gently pointed out what a hard time I was giving myself; to those who let me know they were thinking of me; to those who ‘checked in on me’ when sometimes I went quiet; to those who sent me encouraging words to let me know things would get better; and to all those who simply let their presence be known. 

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