With the exception of my ‘Home page’ and my post on BPD and invalidation, this week’s Memory Monday post has had more than three times the number of views of any of my other posts. It is by far the most consistently viewed post; and the most frequent search engine terms that lead people to my blog, are centred on obsession and attachment.
These are powerful feelings that evoke powerful responses, which can include shame and guilt. Obsessional emotions can ‘feel wrong’; they can make us wonder what it is about ourselves that means that we get taken over so completely by a force we feel unable to control – a force entirely centred on another human being. The obsessional feelings may be temporarily intoxicating, but something inside may nag at us, wondering if this is all a sign of deep trouble. What does it mean? Why me? Do other people feel this way?
If you feel the way described in this post, you are certainly not alone:
I searched for information on obsessions, when I was in the middle of a particularly difficult obsession with a friend. I may have written this post many months ago, and I may have had particular individuals in mind when I wrote it, but it is as present and as difficult an issue for me now, as it was then. Whether the feelings relate to a friend, a partner or a therapist, the intensity of an obsessive attachment has brought me, repeatedly, both the most intense highs and the most painful lows. It seems to me that therapy, in particular, is a cruel form of unrequited love in which attachment can be necessary for healing, but the boundaries of the relationship may serve to make the obsessional nature of the attachment even more painful.
I have tried, in this post, to give a very personal take on what an obsessive attachment feels like, how it comes about, and why it happens. We will all have our own particular versions of ‘what’, ‘how’ and ‘why’, but I hope there is enough commonality here that my main purpose will have been achieved – that you will feel less alone with these feelings. Less shame, less judgement; more understanding and more acceptance. I think our obsessive attachments are trying to tell us something – and if we’re in therapy (or even if we’re not), it may be a major part of ‘moving forward’ to try and work out what that is……