Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for welldoing.org , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by goodtherapy.org.


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World Mental Health Day 2018

I’m sharing a link to a post I wrote for World Mental Health Day four years ago. I love the words of this song, and I’m still so grateful for the online community in which we share our darkness and become a light for each other…

https://lifeinabind.com/2014/10/10/world-mental-health-day/

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