Life in a Bind – BPD and me

My therapy journey, recovering from Borderline Personality Disorder and Generalized Anxiety Disorder. I write for , for Planet Mindful magazine, and for Muse Magazine Australia, under the name Clara Bridges. Listed in Top Ten Resources for BPD in 2016 by

Love song


Just as children love to hear the same stories being read to them repeatedly, or like to watch the same films over and over again, I have always listened to music by having a ‘track of the moment’ which I play constantly until its time passes, and then I move onto a different song. The time for which I play a track may be a week, a month, or several months, but while it lasts, I put my ipod on repeat, and the same piece plays over and over and becomes the backdrop to all my thoughts.

My husband, needless to say, is not a fan of this approach, and I have put him off many a track for life by playing it repeatedly in the car. In order to avoid this, I put Sia’s album ‘1000 Forms of Fear’ on in the car the other day, and we listened to it all the way to the end. This tends to be the way I discover new tracks, and on this occasion, I’m so glad I did.

I’m posting a link to this song for three reasons, the first of which is that, quite simply, I love it and wanted to share it. It’s the last track of the album and it’s called ‘Dressed in black’, and has now taken over from Sia’s ‘Chandelier’ as being my ‘play on repeat’ song. I have had a keen interest in Sia since my posts ‘Intensity‘ and ‘Inner child and past child‘ which were triggered by ‘Chandelier’ and the video for it. Sia has a diagnosis of Bipolar II and it’s all too easy to relate to many of the lyrics of her songs, and the intimations of depression, suicidal ideation, desperation, self-harm and darkness, that can sometimes be found in them.

Secondly, it reminds me of my therapist. Having said that, particularly during a therapy break, almost everything reminds me of my therapist as she is almost constantly on my mind. And love songs in particular, remind me of my therapist. Not the traditional romantic type of love songs, but the ‘dark and twisty’ ones generally involving brokenness and salvation. The verses I’ve picked out in the image below, are particularly poignant for me.

Finally, whether you see them more literally in the context of a romantic relationship, or metaphorically in the context of a therapeutic relationship in which one is held and touched in very different but still very intimate ways – this song contains three of the most beautiful lines I think I have ever heard sung. “You took my hand in yours; you started breaking down my walls; and you covered my heart in kisses.”

Sia dressed in black_2



2 thoughts on “Love song

  1. Reblogged this on farewell to daylight and commented:
    I can’t believe that this is the first time I have come across this song. It sent chills down my spine and brought tears of joy and gratitude to my eyes. I am so fortunate to have met and to be loved by the amazing human being that is my partner. He has saved my life on so many levels and despite suffering through a lifetime of neglect and terrible abuse by people who were supposed to love him, he taught me how to love completely, fearlessly, and unconditionally. I am so happy to have him in my life; I dedicate this song to him.


    • Thank you for the reblog…but much more than that, I’m so glad this song touched you too, and for such a wonderful wonderful reason. I’m happy that you have someone so special in your life, and am thankful that his presence has been life-saving for you. Take care….


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